Technogym treadmill, cross trainer and exercise bike in front of the large window with a view of the mountainside

Active relaxation on holiday

FitnessRaum & FreiRaum

Mountain air wakes you up – and we provide the right space for your energy.

Body & mind in harmony

You set the pace

Whether you want to prepare for your next summit in summer, loosen your muscles after a long day of skiing on the Pitztal Glacier or simply find the perfect balance to everyday life: at Hotel Sonnblick we combine sporty dynamism with mental relaxation.

In our modern FitnessRaum and the spacious FreiRaum with its large mirrored wall, you’ll find exactly the setting you need to bring body and mind into harmony – no pressure, but with first-class equipment.

Daily from 7 am to 7 pm

The gym: work out with a view

You do not have to go without exercise on holiday. Whether an early-bird workout before breakfast or a power session in the afternoon – here you train in a private, motivating atmosphere.

Technogym equipment: High-quality equipment for your individual training.
Cardio & endurance: Modern treadmills, cross trainers and exercise bikes to boost your fitness.
Strength & definition: Versatile strength machines and a well-stocked free-weight area – for targeted muscle building or a short, intense workout in between.
With a view of the mountains: Large windows let in plenty of daylight – you can see the Pitztal mountains while you train.

Your retreat for mindful movement

The FreiRaum: space for your balance

The FreiRaum is more than a gym add-on – it is your place for quiet moments and deep stretching. The area is deliberately open and flexible to give you room to unwind.

Mindful relaxation: use the room for stretching, fascia training or a private meditation session. Mats and small equipment are ready for you.
Yoga with heart: during the winter season we invite you to yoga sessions with our lovely Tabea twice a week. Under her guidance you will find balance, new energy and inner calm in a peaceful atmosphere – perfect for your legs after the slopes.
Atmosphere: soft colours and a calm design help you switch off and fully arrive.